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Tuesday
Jan172017

Dr: Minimum Of Six Weeks To Heal For Injury Like McIlroy's

Golf Channel's Matt Adams spoke with an orthopedic surgeon who has served as an independent examiner for the NFL and who says Rory McIlroy's stress fracture is extremely rare for a golfer.

More ominous is his prescription for recovery and healing.

“They are typical in rowing or upper body weight bearing athletes,” Kunkel said. “Stress fractures are caused by an accumulation of micro-trauma. They are tiny fractures or cracks in the bone. Usually the body just heals them. If you do not give it time to heal, it can result in a full fracture. Typically, an injury of this sort will take a minimum of six weeks to heal.”

Kunkel noted that the only way to ensure that an injury of this nature does not reoccur is to stop engaging in the activity that caused the injury and to strengthen the muscles around the core and spine.

“The modern golf swing is hard on the body,” he said. "To have athletes in their 20s experiencing these types of injuries is very concerning for the long-term.”

Dr. Ara Suppiah explains more in this Golf Central phone call with Lisa Cornwell:

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Reader Comments (30)

“The modern golf swing is hard on the body,” he said. "To have athletes in their 20s experiencing these types of injuries is very concerning for the long-term.”

Yes. And "overtraining" seems to be just as hard on the body. Lethal combination.
01.17.2017 | Unregistered Commenterol Harv
Or, as the doctor said " strengthen the muscles around the core and spine " which is why Rory trains with weights in the first place. The way Rory swings, he might have been a lot worse at 27 than if he never touched weights. He is not big, musclebound, does not train like a bodybuilder. There is a huge difference between golfers who train for golf and bodybuilders. I'm sure Rory has the best advice around him, but bodies are not machines. Setbacks happen with top athletes more than people realise.
01.17.2017 | Unregistered CommenterEasingwold
EW, I had the same thought.
How do you "strengthen the muscles around the core and spine"?
Is it weightlifting?

Also, through no fault of his own, the doctor here is talking in generalities.
He has not treated Rory as far as I can tell.

I am sure he is surrounded by a lot of very qualified people giving him excellent advice
01.17.2017 | Unregistered CommenterStiggy
Chamblee commented on Rory over doing it and was criticized by his comments. The strive for power and distance is going to shorten the careers of the younger professionals. Day and Mcilroy are cautionary tales of over exertion/training.
01.17.2017 | Unregistered CommenterBill
What Easy and Stiggy said.
Swinging a golf club puts 7 times your body weight load on your spine.
There is not a golf pro out there who does not have a problem with that spine. If they are lucky - it's a nag.
Rory is doing what every smart Tour player anywhere does and that is working on getting stronger- especially the core.
He knows what he is doing and so do the people around him.
01.17.2017 | Unregistered Commentermetro18
Sounds like an overtraining injury and not a "golf" injury to me.
01.17.2017 | Unregistered Commenterhogan_ite
Sorry Easing and Stiggy, I don't agree at all.
Read it again:
"Dr. Sandy Kunkel, Indiana Orthopedic Surgeon, independent examiner for the NFL, team physician for the Indiana Pacers from 1988 to 2004 and one of the nation’s leading back specialists, said that stress fractures of this nature are “extremely rare” in golfers"
“They are typical in rowing or upper body weight bearing athletes,” Kunkel said

That tells you it's most likely not the golf swing that has caused this injury and if you've ever seen some of the exercises and lifting that Rory does as part of his program, you'd being putting two and two together....

And, in answer to your question: "How do you "strengthen the muscles around the core and spine"?
Is it weightlifting?" the answer is absolutely NOT!

Find a reputable physical therapist, trainer or athletic chiropractic specialist who recommends weight lifting as a way to strengthen the core and you will have done something remarkable...
01.17.2017 | Unregistered CommenterPress Agent
I might be blind or detached. Maybe both. But I've never noticed a weight of any consequence being employed in a training regimen by a player with the physique of a panther. That would be Dustin Johnson.
01.17.2017 | Unregistered CommenterD. maculata
Press Agent, all I said is that I had that thought. I am not an expert in the pros and cons of weightlifting and, unlike many on this site, I don't pretend to be.

That said, he has access to lots of experts and I am sure he will good advice on what next steps should be.
01.17.2017 | Unregistered CommenterStiggy
There is a long list of top tier or great athletes in their respective sport that just can't seem to reach their maximum potential due to injuries (new and recurring)....I hope Rory is not etching his name onto that list....some of these cases are due to in-game injuries, others are related to training regimens, and some are off-field or in no way related to the sport (Rory may have experienced all three over the past several seasons) ...either way, it does make me wonder why some seem to be snake bitten by injuries and others appear to be impervious.....can't just be luck can it?...has to be more to the story I think.
01.17.2017 | Unregistered CommenterKeith - NYC
I suspect he overtrains -- training can become addictive to some people.

I just hope he learns from Woods -- and does not return too soon, Better to miss things now than forever. He is years younger than Woods was when he really ran up against it.
01.17.2017 | Unregistered CommenterV.Lind
Easingwold, Rory's body is not even close to what it was when he first appeared on the scene. Obviously he was still young and hadn't fully matured, but still, his body looks nothing like it did. Why? Because of weightlifting. Now take a look at other guys who work out like fiends on Tour. They work out everyday on core training and flexibility, etc. They are much stronger than they were before they started working out, but you and I can't notice much of a difference in their appearance. Now take a look at Tiger and Rory. Very noticeable. Only one thing makes your muscles grow in size: heavier and heavier weights. Not stretch bands, not yoga.
01.17.2017 | Unregistered Commenterol Harv
I say again; Rory is using wieghts, but not like a bodybuilder. Like many athletes today, Rory trains with wieghts in the gym. Because of that, people think he is going down the road of being musclebound. Most of those people have never been in a gym, I'd wager. Done correctly, gym work does nothing but good and you can bet rory has the best advice possible, as Stiggy says. Tiger Woods ? I suspect he got to a point when he thought he could do anything he wanted and win.You can imagine his ego got out of control before it all fell apart in 2009. Whatever training he did, he bulked up too much for golf ( still not huge as some thought at the time ) and today training for golf is far more advanced.
As for luck, yes luck has a lot to do with it. It's genetics. Some, like DJ are fortunate. Rory has great talent, but it's fair to say his body needed traing to stand up to life on tour with his powerful swing. I think he is doing a great job of it, he's an honest pro these days, owned up to past mistakes like the toothache drama.
He wanted badly to play this week in an event he really enjoys. But he said in South Africa he would rather pull out and fully recover rather than make things worse in his quest for a Green Jacket. Good luck to him, golf needs Rory in the field.

Oh and like some others here, John Jacobs RIP.
01.17.2017 | Unregistered CommenterEasingwold
@ol Harv
When Rory appeared he was 17 with puppy fat. Yes, he is muscular now, wieghing in at a whopping 73kg ( 160.6 lbs) Hardly a giant. He had problems with his lumbar region at a young age so training was the answer in that area. Other guys on tour are not Rory and he is not like tham. We are all different, with different needs when it comes to training. Once again, he will have the best advice possible, far more qualified than anyone here.
01.17.2017 | Unregistered CommenterEasingwold
" Once again, he will have the best advice possible, far more qualified than anyone here."

That's exactly what everyone said about Tiger...
01.17.2017 | Unregistered Commenterol Harv
Except Tiger thought he could walk on water. Rory doesn't.
01.17.2017 | Unregistered CommenterEasingwold
Tiger was running in combat boots (read the ESPN expose piece) and doing SEAL training. Rory is weightlifting. Proper weightlifting (not bodybuilding) and stretching leads to a faster swing speed and more stability. He's not huge.
This injury happened in the gym between rounds 1 and 2 of the tournament in South Africa.
01.17.2017 | Unregistered CommenterAnthony L.
A stress fracture happens over time-don't see it being something you can attribute to "between rounds one and two". @Ease- I was apprentice to Mr Jacobs in 1974. A great man. RIP indeed.
01.17.2017 | Unregistered CommenterChico
@ Chico- any time I saw John Jacobs on TV I had to watch. Loved the way he spoke about golf in general. Also remember the work he did with Olazabal. It must have been wonderful to work with him. I know he will be missed by many.
01.17.2017 | Unregistered CommenterEasingwold
I agree with @Anthony L. Rory had zero symptoms in round 1 and was fine when he walked off the course. He was hurt when he showed up on the range for round 2. He said he "tweaked" his back somehow and if it had been hitting drivers on the range after round 1 he would have said so. He knows he's been criticized for overdoing it in the gym so he wasn't going to cite that. The real story will come out, just give it time.
01.17.2017 | Unregistered CommenterRory's Toothache
If only Jack and Arnie had hit the weights, they might have become decent players.
01.17.2017 | Unregistered CommenterJim Harr
Two points if i may -

Stenson's conditioning program would be interesting reading for sake of comparison to other pro players

Sometimes injuries like Rory's happen for inexplicable reasons, and aa attractive as it is to attribute them to one or two primary causes, such conclusions might not be that accurate.
01.17.2017 | Unregistered CommenterMatthewM
And, Rory's toothache,

Bone stress injury ticks away in a pain free state for weeks. Just because symptoms were first apparent between rounds one and two doesn't necessarily mean anything he did in that interval was a primary causative factor.
01.17.2017 | Unregistered CommenterMatthewM
The modern player swings the driver as hard as possible most of the time. Factor in practise time, that's a whole lotta stress. Didn't Cary Middlecoff say something about Tiger not playing by 40? Isn't that applicable to all these younger guys?
01.17.2017 | Unregistered CommenterBDF
Dr. Kunkel notes this is extremely rare for a golfer, but, just to note, Dr. Suppiah (Golf Channels medical expert, FWIW) said in the video, "stress fractures of the rib are one of the most common forms of stress fracture in golfers."

I'm sure the're both right, their experts!

Anyway, good luck with the recovery, Rory. You're my fav!
01.17.2017 | Unregistered CommenterFan of Rory
A reporter needs to ask him what he was doing when he tweaked it.
01.17.2017 | Unregistered CommenterEnquirer
Rory has some very unique movement in his spine during the swing, and had a back injury when he was younger. Part of his jumping hard in to training was to hopefully prevent some of the back stresses he creates
Much like everything else, this injury likely came about from a combo of things. Training hard, swing hard, and carrying his fiancé around

More than anything hope he heels correctly, like many golfers his back/neck need to be meticulously cared for to have a long career!
01.17.2017 | Unregistered CommenterPriussmug
http://www.pga.com/news/golf-buzz/rory-mcilroy-lifts-ridiculous-amount-weight

What's he squatting there like 400lbs or more?

Scary quote from the article__"I'm not sure how much weight is on that bar, but I do know this – McIlroy has embraced physical fitness with Tiger-like intensity"

There's no other way to describe that other than it is excessive.
01.17.2017 | Unregistered CommenterBH
Rory probably is paying for the best advice, but sometimes he's slow to take it on board. c.f. Putting

Chubby Chandler described him as” headstrong”.

Hopefully he learns from this, but there's no doubt his progress has stuttered of late.

Fingers crossed he can have the career his talents promise. No one since Tiger has been so exciting to watch.
01.18.2017 | Unregistered CommenterBelowpar

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